The hardest part of manifesting is that darn allowing and letting go, right? We have to somehow let go of the strong desire for a particular outcome in order to allow it to come to us, and yet that often feels flipping impossible to do.

I have two killer practices for this that can make it so...

If you want to work with clients using mind-body connection tools around healing and accessing inner wisdom, you do need a solid understanding of how the nervous system functions. However, even more important than using any specific coaching tools, is the ability to attune to your client.

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To help someone manifest healing through mind-body coaching, you can’t just use traditional manifesting practices with them. Instead, you have to know exactly how to work with the mind loops they are stuck in because those are keeping them from manifesting health.

Health mind-loops are the...

Even if you have a lot of interests and want to help clients with a lot of different issues, you can still have a clear coaching niche. Even if you’ve been trying to figure out your niche to no avail, it can be quickly sorted out because you don’t have to leave behind the topics you...

If you have a passion for coaching and your business isn’t working as well as you’d hoped, it’s not because you’re doing anything wrong or need to work harder. It’s usually just a bit of a disconnect between what you love to do and how you’re presenting it, and...

If you love mind-body connection and spiritual work with your clients (or dream of doing this with clients), then you’ll want to make sure you’re using a combination of nervous system work, emotional work, mindset work, inner wisdom work, and even coaching tools that change how your...

As coaches, if we work with mindset without taking into account how our client’s actual brain is functioning, we’re not going to be able to help them make powerful mental shifts as easily.

Mindset is only part of the issue when it comes to stress, anxiety, negative thought loops, and...

If you’re a coach and you’ve ever played whack-a-mole with your clients, you’ll be excited to know there’s a powerful way to work with clients so that the issue they brought to the session last week doesn’t boomerang back into this week’s session. When you...

When my daughter was born, my whole life kind of exploded. It took a few years to fall apart, but by the time she was six, it was a scorched earth situation.

I went through a major health crisis related to birth (and genetics, it turns out), and it took me five years to regain any sense of...

Have you heard of Shaman Sickness?

If so, you’re probably super freaking annoyed by it, because you have it, lol. Me too. Solidarity!

However, there is hope for those of us with Shaman Sickness! When I first read about it, the gist of it was that if you’re meant to be a healer/shaman...