I was talking to my Mind-Body Magic Community Members about social media this week, and something important came up: wasting time. Specifically, wasting time creating and writing social media content. 

Many of the coaches in the community weren’t a fan of wasting time writing...

A couple of weeks ago, I snuck away to a vacation rental thirty minutes from my home. The fall leaves decorated the foothills and a nearby hiking trail beckoned. 

I’d planned this retreat to A) have a lot of fun and restore my spirit and B) create new ideas for my business. I imagined...

The sun shone, illuminating the pink stripe I’d just painted on my little bedroom shelf. It was a perfect summer day, so I’d brought the shelf into the yard to give it a coat of pink paint. The thick, easy swipe of the brush satisfied a deep creative craving in my soul. 

Being...