Help with making a living as a coach from a mind-body perspective and mind-body healing tips for your well-being.
If life is feeling hectic and you’re scared that you can’t run a thriving business or scale it up while you’re parenting kiddos, managing school schedules, and juggling what life is throwing your way, there’s a technique that I teach my clients that will save the day...
I have to be honest - I’m really tired of the way some business programs and coaches talk about growing your business. It makes it sound like you have to be grinding through your days, achieving certain outcomes no matter what is happening in your mind, body, and spirit.
But we all know it...
In case you haven’t noticed, I have a serious beef with hustle culture. Mainly because it’s killing my favorite humans (heart-centered folks with lots of compassion and sensitivity) and making them feel bad about their very most magical traits. So, the best way to fix that is to...
Doing things allows us to feel productive and useful. The big payoff is that we feel like we are serving others and helping the world.
This is why doing can be a hard thing to “give up” when you’re a heart-centered person.
You love helping and serving others! You love feeling...
So, it’s almost winter break, and everyone is talking about decorating cookies, buying presents, scheduling family time, and sipping hot chocolate with their kids while watching a Christmas movie.
Except - sometimes winter break and the holidays in general really...
If marketing hasn’t always felt super fun to you because it’s not always aligned with your heart-centered nature, the fix for that is to align your marketing with what you love to do.
Forget whatever you’ve been told that doesn’t feel right to you. We’re all unique,...
If you want to make a certain level of income in your business and your natural way of working has been to push yourself too hard, your body is your biggest ally when it comes to shifting into working differently while still creating the income you desire.
If you’ve noticed your body mostly...
I follow a lot of business coaches, and when I see suggestions like “take massive action this week,” I always feel my stomach clench. It’s never a good idea to pressure ourselves to take massive action if our bodies and spirits aren’t feeling it.
When I say this, people...
I got an interesting email today from someone on my email list telling me that me sending emails to my list regularly isn’t very slacker-y. Here’s why me sending out daily emails is actually me slacking and how you, too, can get a ton of tasks done to grow your business while...
That thing you really don’t want to do to market your business or attract clients? It might be the exact thing you need to do in order to increase your income, but don’t worry, it’s not going to feel as awful as you think.
Usually I’m writing about how you don’t have...
Make $5K plus months as a coach without sacrificing your health, joy, or spiritual well-being to get there.
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