Blog

Help with making a living as a coach from a mind-body perspective and mind-body healing tips for your well-being.

How to De-Ick Marketing and Turn it into a Spiritual Connection with Your Favorite People

Oct 17, 2023

If marketing hasn’t always felt super fun to you because it’s not always aligned with your heart-centered nature, the fix for that is to align your marketing with what you love to do.

Forget whatever you’ve been told that doesn’t feel right to you. We’re all unique,...

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Make Money While Laying Down... and Why That Works

Sep 26, 2023

If you want to make a certain level of income in your business and your natural way of working has been to push yourself too hard, your body is your biggest ally when it comes to shifting into working differently while still creating the income you desire.

If you’ve noticed your body mostly...

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You Really Don't Have to Do That Task Right Now (and Here's Why)

Aug 21, 2023

I follow a lot of business coaches, and when I see suggestions like “take massive action this week,” I always feel my stomach clench. It’s never a good idea to pressure ourselves to take massive action if our bodies and spirits aren’t feeling it.

When I say this, people...

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How You Can Slack Your Way to a Thriving Business, Like Me

Aug 03, 2023

I got an interesting email today from someone on my email list telling me that me sending emails to my list regularly isn’t very slacker-y. Here’s why me sending out daily emails is actually me slacking and how you, too, can get a ton of tasks done to grow your business while...

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Bring in More Money by Doing the One Thing You Don't Want to

Jul 31, 2023

That thing you really don’t want to do to market your business or attract clients? It might be the exact thing you need to do in order to increase your income, but don’t worry, it’s not going to feel as awful as you think.

Usually I’m writing about how you don’t have...

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This Seems Backwards, but it's the Key to Healing

Jul 27, 2023

Are you accidentally pressuring yourself to do a good job healing and then feeling bad about yourself? Maybe you have a stress-induced illness, anxiety, TMS/MBS, or a chronic illness and you know that you can help your flares with certain healing practices.

And yet, you don’t do these...

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Why it Pays to Slack... Literally (More Income!)

Jun 19, 2023

The other day my friend Caroline said, “The reason your work is compelling is you are obviously very organized, running a successful business, have things put together in your work, are accomplishing lots of things, and yet you tell me you’re slacking.”

Not only am I slacking...

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Why Coaches are Scared to Launch a Program

May 11, 2023

The #1 reason why heart-centered coaches don't launch an official program - even though they know that would grow their income and client base - is that they don't feel confident they can deliver it and give clients specific results.

They worry that they will be out of integrity because...

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That Time My Life Exploded (Scorched-Earth-Style)

Feb 09, 2023

When my daughter was born, my whole life kind of exploded. It took a few years to fall apart, but by the time she was six, it was a scorched earth situation.

I went through a major health crisis related to birth (and genetics, it turns out), and it took me five years to regain any sense of...

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Hacking the Productivity Problem

Jun 10, 2021

Everyone’s jumping off the hustle bus to get things done, and talking about working differently. Even the business coaches who definitely hustle are now playing it cool and talking about not hustling. Why? Because it’s the new thang. 

This new trend in the coaching-biz world is...

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How to Dial in Your Spiritually Aligned Niche to Attract More Clients

Make $5K plus months as a coach without sacrificing your health, joy, or spiritual well-being to get there. 

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