Are you accidentally pressuring yourself to do a good job healing and then feeling bad about yourself? Maybe you have a stress-induced illness, anxiety, TMS/MBS, or a chronic illness and you know that you can help your flares with certain healing practices.

And yet, you don’t do these...

The other day my friend Caroline said, “The reason your work is compelling is you are obviously very organized, running a successful business, have things put together in your work, are accomplishing lots of things, and yet you tell me you’re slacking.”

Not only am I slacking...

The #1 reason why heart-centered coaches don't launch an official program - even though they know that would grow their income and client base - is that they don't feel confident they can deliver it and give clients specific results.

They worry that they will be out of integrity because...

When my daughter was born, my whole life kind of exploded. It took a few years to fall apart, but by the time she was six, it was a scorched earth situation.

I went through a major health crisis related to birth (and genetics, it turns out), and it took me five years to regain any sense of...

Everyone’s jumping off the hustle bus to get things done, and talking about working differently. Even the business coaches who definitely hustle are now playing it cool and talking about not hustling. Why? Because it’s the new thang. 

This new trend in the coaching-biz world is...

I was talking to my Mind-Body Magic Community Members about social media this week, and something important came up: wasting time. Specifically, wasting time creating and writing social media content. 

Many of the coaches in the community weren’t a fan of wasting time writing...