I was just talking to another person this week about the correlation between Shaman Sickness (also called TMS) and the call to be a coach, healer, or lightworker, and it really struck me how little our culture supports humans in this predicament. The main question is, how do we fulfill our...

I once had to see a urologist for a pelvic issue, and when the nurse left me in the exam room, she handed me a little napkin-type cover-up.

I’m used to those from the gynecologist’s office, so I promptly undressed and got on the table. Then I spread the napkin out to cover up my lower...

Ever feel like almost every message you’ve ever gotten about how to handle emotions doesn’t help much?

You’re not wrong. 

The body and the mind must work together when it comes to feeling emotions or feeling emotions turns into a slog.

Not taking the mind-body connection...

I read two horrifying social media posts recently and I just can’t ignore them. One post said that if you’re spending time watching sports and Netflix, that’s the reason you’re not rich. The other said that telling new coaches they can have a business without hustling...

If you want to work with clients using mind-body connection tools around healing and accessing inner wisdom, you do need a solid understanding of how the nervous system functions. However, even more important than using any specific coaching tools, is the ability to attune to your client.

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If you love mind-body connection and spiritual work with your clients (or dream of doing this with clients), then you’ll want to make sure you’re using a combination of nervous system work, emotional work, mindset work, inner wisdom work, and even coaching tools that change how your...

As coaches, if we work with mindset without taking into account how our client’s actual brain is functioning, we’re not going to be able to help them make powerful mental shifts as easily.

Mindset is only part of the issue when it comes to stress, anxiety, negative thought loops, and...

If you’re a coach and you’ve ever played whack-a-mole with your clients, you’ll be excited to know there’s a powerful way to work with clients so that the issue they brought to the session last week doesn’t boomerang back into this week’s session. When you...

If you’re already coaching clients or want to become a coach and you have a love for the mind-body connection, you might have felt nervous about really digging into mind-body work with your clients for fear of bringing up issues and mishandling them, and it’s vital to be using...