Blog

Help with making a living as a coach from a mind-body perspective and mind-body healing tips for your well-being.

Was Something Missing from Your Last Coach Training?

Mar 26, 2024

If you took a coach training or therapy program that left you feeling like something was missing, it was likely missing mind-body attunement techniques.

Most coaching and therapy techniques are what we call “top down techniques,” which means that they focus on the conscious mind and...

Continue Reading...

It Isn't Easy Having a Sensitive Body (and Here's What Society Doesn't Get)

Nov 28, 2023

I was just talking to another person this week about the correlation between Shaman Sickness (also called TMS) and the call to be a coach, healer, or lightworker, and it really struck me how little our culture supports humans in this predicament. The main question is, how do we fulfill our...

Continue Reading...

The Embarrassing Doctor Visit that Led me to Mind-Body Healing

Jul 17, 2023

I once had to see a urologist for a pelvic issue, and when the nurse left me in the exam room, she handed me a little napkin-type cover-up.

I’m used to those from the gynecologist’s office, so I promptly undressed and got on the table. Then I spread the napkin out to cover up my lower...

Continue Reading...

What You Were Taught About Emotions isn't Helping (What to Do Instead)

Jul 10, 2023

Ever feel like almost every message you’ve ever gotten about how to handle emotions doesn’t help much?

You’re not wrong. 

The body and the mind must work together when it comes to feeling emotions or feeling emotions turns into a slog.

Not taking the mind-body connection...

Continue Reading...

You Can Find Success, Even with a Chronic Illness

Jun 05, 2023

I read two horrifying social media posts recently and I just can’t ignore them. One post said that if you’re spending time watching sports and Netflix, that’s the reason you’re not rich. The other said that telling new coaches they can have a business without hustling...

Continue Reading...

I Felt Shamed, and This is Why We Coach With Care

Mar 06, 2023

If you want to work with clients using mind-body connection tools around healing and accessing inner wisdom, you do need a solid understanding of how the nervous system functions. However, even more important than using any specific coaching tools, is the ability to attune to your client.

...

Continue Reading...

What if Mind-Body Work Isn't Working?

Feb 20, 2023

If you love mind-body connection and spiritual work with your clients (or dream of doing this with clients), then you’ll want to make sure you’re using a combination of nervous system work, emotional work, mindset work, inner wisdom work, and even coaching tools that change how your...

Continue Reading...

How to Power-Up Your Mindset Work

Feb 16, 2023

As coaches, if we work with mindset without taking into account how our client’s actual brain is functioning, we’re not going to be able to help them make powerful mental shifts as easily.

Mindset is only part of the issue when it comes to stress, anxiety, negative thought loops, and...

Continue Reading...

Why This Isn't Working for You or Your Clients

Feb 13, 2023

If you’re a coach and you’ve ever played whack-a-mole with your clients, you’ll be excited to know there’s a powerful way to work with clients so that the issue they brought to the session last week doesn’t boomerang back into this week’s session. When you...

Continue Reading...

Dealing with the Fear of Harming Our Clients

Feb 02, 2023

If you’re already coaching clients or want to become a coach and you have a love for the mind-body connection, you might have felt nervous about really digging into mind-body work with your clients for fear of bringing up issues and mishandling them, and it’s vital to be using...

Continue Reading...
Close

How to Dial in Your Spiritually Aligned Niche to Attract More Clients

Make $5K plus months as a coach without sacrificing your health, joy, or spiritual well-being to get there. 

You'll also receive special offers and email updates, via my newsletter.