When you’re working through a physical pain syndrome that’s stress-induced (often called TMS or MBS), you need four different approaches at once to make the healing process as efficient as possible: emotional healing, a mind-body mindset, nervous system regulation, and inner wisdom...

If you’ve found me through the mysterious interwebs because I do pelvic pain/TMS coaching and wondered where the heck you could get some of that, here is the answer to that question! 

I have been cooking up a little mind-body healing program for anyone with pelvic pain syndromes or...

I was driving, grumbling at traffic, when I heard extreme screaming from the backseat. 

Being a mom, I took this pretty much in stride and only almost rear-ended the car in front of me instead of actually crashing. 

Luckily, nobody was being murdered; my daughter had just spilled a...

Do you want mental and emotional support as we navigate through the COVID-19 pandemic, the shutdowns, and the economic shifts?

My being and my business are feeling the call to serve at this time.

The mind-body tools I use with my clients are made for crises, and I am here to help you wade through...

Let’s face it; sometimes, life throws curveballs. 

That hit you in the face. Knock you flat on your back. Fun times!

I’ve had a few (as in a LOT) of those in my life. That’s exactly why I created Slacker Magic. 

When shit hits the fan, Slacker Magic will carry you...

Recently, I had a classic Monday. 

The new phone I’d just purchased arrived broken. My daughter needed something urgently for her school function the next day. Technology taunted me mercilessly all day. 

Also, I felt super tired. Overwhelmed. Grumpy. 

In my line of work,...

I really hate doing laundry. 

For whatever reason, it’s my least favorite chore. I dread sorting the clothes into piles. I loathe moving things from the washer to the dryer over and over again. 

Folding? Forget it. 

I end up leaving baskets of clean laundry sitting around...

The wellness industry is a booming industry. There are countless ways you can improve your health. You can use “natural” alternative healing techniques. You can read books. You can try a variety of dietary approaches. 

While the pursuit of wellness seems harmless, there’s...

It’s four-thirty in the afternoon, and I’m attempting to get groceries. This attempt is an utter failure, because my daughter is having a very well-timed meltdown. She has climbed with agile speed into the grocery-filled section of the cart and is standing there, body tensed and face...