Blog

Help with making a living as a coach from a mind-body perspective and mind-body healing tips for your well-being.

How Doing Less Equals More Money

Jan 16, 2024

Doing things allows us to feel productive and useful. The big payoff is that we feel like we are serving others and helping the world.

This is why doing can be a hard thing to “give up” when you’re a heart-centered person.

You love helping and serving others! You love feeling...

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I Give You Permission to Work Differently

Jan 09, 2024

The other day I was in a group call and a man in the program tossed out the opinion that my clients needed to grow up because they don’t want to hustle to grow their businesses. After I stopped seeing red, I explained to him that my clients aren’t afraid of hard work or hustle - they...

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It's Not Too Early to Create Your Signature Program

Jan 03, 2024

You might think it’s too soon to create a signature program for your business, but it’s actually the fastest way to bring in more income right now and, at the same time, set your business up to scale to higher levels of income without causing you stress or tons of effort.

Here’s...

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Quick Pain and Stress Relief for Coaches

Dec 27, 2023

If you or your clients ever experience a lot of tension, stress, or pain, it can be alleviated with a tool I call “Safe Spaces.”

Probably the worst part of feeling super stressed or in pain is the fear around the sensations you’re experiencing in those moments.

It feels scary to...

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How to Attract a High-Quality Audience to Purchase Your Program

Dec 19, 2023

If you want to attract a high-quality audience of followers - a large enough email list and social following of people who actually want to purchase a program from you - you can’t just use any old system from a traditional business coach, no matter how much hype there is around it.

You need...

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How to Slow Down this Winter Break and Still Have a Thriving Business

Dec 12, 2023

So, it’s almost winter break, and everyone is talking about decorating cookies, buying presents, scheduling family time, and sipping hot chocolate with their kids while watching a Christmas movie.

Except - sometimes winter break and the holidays in general really...

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Tired of Taking On Other Peoples' Energy and Struggling with Boundaries?

Dec 05, 2023

Recently I was talking with a woman who was registering for my group program and she said, “I’m just tired of the world of pressure and performance. My adrenals can’t take it. I’m also an empath and I’m taking on others’ energy when I really don’t want...

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It Isn't Easy Having a Sensitive Body (and Here's What Society Doesn't Get)

Nov 28, 2023

I was just talking to another person this week about the correlation between Shaman Sickness (also called TMS) and the call to be a coach, healer, or lightworker, and it really struck me how little our culture supports humans in this predicament. The main question is, how do we fulfill our...

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When Money Fear Strikes, Do This

Nov 21, 2023

Let’s talk about money for a second. Do you ever get money guilt or money fear? The quickest way out of that is to tune into your inner wisdom and find out what you need.

What do I mean by that?

Let me explain.

First of all, money is awesome. It allows you to serve others the way you really...

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Why Niching Doesn’t Have to Feel Restrictive

Nov 14, 2023

If you’ve ever worried about narrowing down your niche because it feels so restrictive and rigid for your heart-centered nature, the exciting news is that your niche is actually just your calling!

Your calling - that deep, spiritual pull to support others - has brought you here to this...

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How to Dial in Your Spiritually Aligned Niche to Attract More Clients

Make $5K plus months as a coach without sacrificing your health, joy, or spiritual well-being to get there. 

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