Eleven years ago, I did something wild. I had a baby.

It seems like a normal thing to do, but for me it was wild because I’d spent many years in pelvic pain in my teens and twenties, living with excruciating symptoms. Even though I had been out of pain for over ten years by the time I got...

I follow a lot of business coaches, and when I see suggestions like “take massive action this week,” I always feel my stomach clench. It’s never a good idea to pressure ourselves to take massive action if our bodies and spirits aren’t feeling it.

When I say this, people...

One little-known fact about my work with clients is that even though it seems like it’s about creating clear messaging that attracts clients into a signature program, it’s actually about manifesting clients energetically above all else - as if by magic.

In fact, one of the coolest...

Has someone ever told you that you’re “self-sabotaging,” but when you tried to shift the pattern, you felt stuck? That’s because you’re not actually sabotaging yourself at all! Working with the part of you that’s “sabotaging” as if it’s there...

If you're not making as many sales of your program as you'd like, there's a good chance that your program is focusing too much on all the methods you've learned from other people and not giving yourself credit for your own experiential and intuitive knowledge.

This experiential and intuitive...

Here’s why your intuition is the most important part of any business growth plan and why trusting it is essential if you want to manifest more clients and make a living as a coach.

I’ve noticed something about heart-centered coaches who are making a good living from their businesses...

I got an interesting email today from someone on my email list telling me that me sending emails to my list regularly isn’t very slacker-y. Here’s why me sending out daily emails is actually me slacking and how you, too, can get a ton of tasks done to grow your business while...

That thing you really don’t want to do to market your business or attract clients? It might be the exact thing you need to do in order to increase your income, but don’t worry, it’s not going to feel as awful as you think.

Usually I’m writing about how you don’t have...

Are you accidentally pressuring yourself to do a good job healing and then feeling bad about yourself? Maybe you have a stress-induced illness, anxiety, TMS/MBS, or a chronic illness and you know that you can help your flares with certain healing practices.

And yet, you don’t do these...

I hate to be the bearer of bad news, but some stuff you’re going to do in your business on the way to amazing alignment and abundance is going to suck. It’s going to feel scary, hard, and uncomfortable.

However, it shouldn’t feel that way ALL the time, and, we’re going to...