You’re sitting in your office, staring at a blank screen, and waiting for the muse to hit. You’re hoping for some brilliant blog copy, a fun social media post, or a stellar program idea to miraculously appear in your consciousness. 

On those days when the magic isn’t...

I was talking to my Mind-Body Magic Community Members about social media this week, and something important came up: wasting time. Specifically, wasting time creating and writing social media content. 

Many of the coaches in the community weren’t a fan of wasting time writing...

I was driving, grumbling at traffic, when I heard extreme screaming from the backseat. 

Being a mom, I took this pretty much in stride and only almost rear-ended the car in front of me instead of actually crashing. 

Luckily, nobody was being murdered; my daughter had just spilled a...

In writing this post, I’m pretty sure I’m letting everyone in on a secret. Though I seem somewhat conventional on the outside, I’m really not. I’ve been called responsible and a goody-two-shoes, and I’ll own a little of that. However, my heart is most rebellious....

I’ve been waiting for my new last name to appear for several months. I knew inner wisdom and magic would deliver it, but I was getting antsy and wanted to force it to appear. But, like so many creative things, it simply would not be forced. 

The idea of a new last name came to me when...

Oh, fellow empathic souls! These are painful times for our hearts.

There is so much going on in our world lately. When it comes to racism, I know I still have a ton to learn. My focus for the last few years has been to figure out what I can do in myself, my community, my work, and my family to,...

Do you want mental and emotional support as we navigate through the COVID-19 pandemic, the shutdowns, and the economic shifts?

My being and my business are feeling the call to serve at this time.

The mind-body tools I use with my clients are made for crises, and I am here to help you wade through...

Smithsonian Syndrome can strike at any moment. It’s not necessarily chronic, but can leave the sufferer dazed and frozen, unable to create with confidence for stretches of time. 

What is Smithsonian Syndrome? 

It’s a common form of self-pressure that takes hold and...

Let’s face it; sometimes, life throws curveballs. 

That hit you in the face. Knock you flat on your back. Fun times!

I’ve had a few (as in a LOT) of those in my life. That’s exactly why I created Slacker Magic. 

When shit hits the fan, Slacker Magic will carry you...