Help with making a living as a coach from a mind-body perspective and mind-body healing tips for your well-being.
A misconception many of my clients have about inner wisdom is that it will feel light and delightful to do whatever inner wisdom is telling you to do, and you’ll want to do it. This causes them to miss out on important inner wisdom-led action steps that can lead to the outcome they’re...
I shared a post on social media recently about shifting our attitudes as adults and focusing on the vision of what we really want.
This was perhaps the most responded-to post I’ve ever made!
Everyone was like, “I NEEDED this.”
Oopise! Have we accidentally been having...
Sometimes heart-centered coaches tell me that they hate marketing because it’s not the fun part of having their own business - coaching is the fun part. However, there’s a way you can shift your marketing into an activity that feels exciting and fun, too, and actually serves you and...
Doing things allows us to feel productive and useful. The big payoff is that we feel like we are serving others and helping the world.
This is why doing can be a hard thing to “give up” when you’re a heart-centered person.
You love helping and serving others! You love feeling...
The other day I was in a group call and a man in the program tossed out the opinion that my clients needed to grow up because they don’t want to hustle to grow their businesses. After I stopped seeing red, I explained to him that my clients aren’t afraid of hard work or hustle - they...
You might think it’s too soon to create a signature program for your business, but it’s actually the fastest way to bring in more income right now and, at the same time, set your business up to scale to higher levels of income without causing you stress or tons of effort.
Here’s...
If you or your clients ever experience a lot of tension, stress, or pain, it can be alleviated with a tool I call “Safe Spaces.”
Probably the worst part of feeling super stressed or in pain is the fear around the sensations you’re experiencing in those moments.
It feels scary to...
If you want to attract a high-quality audience of followers - a large enough email list and social following of people who actually want to purchase a program from you - you can’t just use any old system from a traditional business coach, no matter how much hype there is around it.
You need...
So, it’s almost winter break, and everyone is talking about decorating cookies, buying presents, scheduling family time, and sipping hot chocolate with their kids while watching a Christmas movie.
Except - sometimes winter break and the holidays in general really...
Recently I was talking with a woman who was registering for my group program and she said, “I’m just tired of the world of pressure and performance. My adrenals can’t take it. I’m also an empath and I’m taking on others’ energy when I really don’t want...
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