Blog

Help with making a living as a coach from a mind-body perspective and mind-body healing tips for your well-being.

How to Articulate What You Do So You Get Registrations

Feb 20, 2024

So you have the general concept for your niche, but you can’t quite get the words figured out that really articulate it so that people sign up on a regular basis and your income moves to the next level. To fix this problem, you’ll need to get ridiculously clear on the problem you...

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When the House Flooded and the Dogs Barfed Everywhere, This is How I Ran My Business

Feb 13, 2024

In case you haven’t noticed, I have a serious beef with hustle culture. Mainly because it’s killing my favorite humans (heart-centered folks with lots of compassion and sensitivity) and making them feel bad about their very most magical traits. So, the best way to fix that is to...

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This Totally Sucked, Yet Saved My Life

Feb 06, 2024

A misconception many of my clients have about inner wisdom is that it will feel light and delightful to do whatever inner wisdom is telling you to do, and you’ll want to do it. This causes them to miss out on important inner wisdom-led action steps that can lead to the outcome they’re...

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The Attitude Adjustment We All Need Today

Jan 30, 2024

I shared a post on social media recently about shifting our attitudes as adults and focusing on the vision of what we really want.

This was perhaps the most responded-to post I’ve ever made!

Everyone was like, “I NEEDED this.”

Oopise! Have we accidentally been having...

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Make Marketing Feel Fun and Easy Instead of Icky

Jan 23, 2024

Sometimes heart-centered coaches tell me that they hate marketing because it’s not the fun part of having their own business - coaching is the fun part. However, there’s a way you can shift your marketing into an activity that feels exciting and fun, too, and actually serves you and...

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How Doing Less Equals More Money

Jan 16, 2024

Doing things allows us to feel productive and useful. The big payoff is that we feel like we are serving others and helping the world.

This is why doing can be a hard thing to “give up” when you’re a heart-centered person.

You love helping and serving others! You love feeling...

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I Give You Permission to Work Differently

Jan 09, 2024

The other day I was in a group call and a man in the program tossed out the opinion that my clients needed to grow up because they don’t want to hustle to grow their businesses. After I stopped seeing red, I explained to him that my clients aren’t afraid of hard work or hustle - they...

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It's Not Too Early to Create Your Signature Program

Jan 03, 2024

You might think it’s too soon to create a signature program for your business, but it’s actually the fastest way to bring in more income right now and, at the same time, set your business up to scale to higher levels of income without causing you stress or tons of effort.

Here’s...

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Quick Pain and Stress Relief for Coaches

Dec 27, 2023

If you or your clients ever experience a lot of tension, stress, or pain, it can be alleviated with a tool I call “Safe Spaces.”

Probably the worst part of feeling super stressed or in pain is the fear around the sensations you’re experiencing in those moments.

It feels scary to...

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How to Attract a High-Quality Audience to Purchase Your Program

Dec 19, 2023

If you want to attract a high-quality audience of followers - a large enough email list and social following of people who actually want to purchase a program from you - you can’t just use any old system from a traditional business coach, no matter how much hype there is around it.

You need...

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How to Dial in Your Spiritually Aligned Niche to Attract More Clients

Make $5K plus months as a coach without sacrificing your health, joy, or spiritual well-being to get there. 

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