You’re already exhausted and overwhelmed from living with chronic pain as it is! Let’s cut to the chase and get you feeling better with four simple techniques that you can learn and implement quickly. Keep them in your life even long after the pain is resolved so that you stay healthy and continue to be deeply connected to your inner wisdom.
In the program, you’ll learn:
- Why even people who are experienced with mind-body healing and techniques from the TMS and MBS world sometimes get stuck pressuring themselves to do their healing practice perfectly and how to get out of or prevent that pattern so you don’t slow down your progress.
- What to do if feeling emotions overwhelm you and scares you, so you tend to forget to do that practice as regularly as you need to in order to heal - or you get stuck in analysis around all the negative feelings and unnecessarily tank your emotional vibe. (No one wants to trade constant physical pain for emotional pain - and you don’t have to!
- Why you end up trying to be overly responsible, take care of others at great cost to yourself, and please those around you (the root cause of a mind-body pain syndrome) instead of really trusting your own guidance and owning clear, healthy boundaries that allow you to release stress and find a healing balance for your body - and how to do just that.
- How to use my four simple healing techniques in a gentle, flexible, easy daily practice that shifts how your mind, body, and spirit work together and helps you restore the natural balance your mind and body need in order to release pain.
Learn everything you need to know to get unstuck and on the path to pain relief in five short, easy modules.